π² Healthy Thai Cuisine Made Easy β A Beloved Recipe Favorite! πΉπβ¨
Transport your taste buds to Thailand with this wholesome and delicious Thai Green Curry with Vegetables! Perfectly spiced, creamy, and packed with fresh ingredients, this dish is a healthy way to enjoy authentic Thai flavors at home. π₯’π
π§βπ³ Ingredients:
- 1 tbsp olive or coconut oil
- 1 tbsp green curry paste
- 1 can (14 oz) coconut milk (unsweetened)
- 2 cups mixed veggies (broccoli, zucchini, carrots, bell peppers)
- 1 cup tofu or chicken (optional)
- 2 tsp soy sauce (or tamari for gluten-free)
- 1 tsp brown sugar or maple syrup
- 1 cup fresh Thai basil leaves
- Cooked jasmine or brown rice for serving
πΏ Quick Steps:
1οΈβ£ Heat oil in a pan, add green curry paste, and sautΓ© until fragrant.
2οΈβ£ Pour in coconut milk and bring to a simmer.
3οΈβ£ Add veggies and protein of choice, then cook until tender.
4οΈβ£ Stir in soy sauce, sugar, and Thai basil. Simmer for 2 minutes.
5οΈβ£ Serve hot over steamed rice and garnish with extra basil leaves.
β¨ Why Youβll Love It: This dish is naturally dairy-free, rich in antioxidants, and customizable to your dietary preferencesβperfect for a light yet satisfying meal!
π Find more healthy Thai recipes at www.belovedrecipes.com.
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